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Get the help you need
What do you need help with?
Anxiety & depression
Support for overcoming feelings of worry, stress, or hopelessness.
Relationships & couples therapy
Improve communication and rebuild trust in your relationships.
Neurodiversity (e.g., ADHD, Autism)
Support for neurodivergent individuals to thrive in their unique ways.
Why choose us?
Why use therapist finder ?
The Therapist Finder connects you with highly specialised therapists tailored to your specific needs—whether it’s anxiety, relationships, trauma, or more. With clear profiles and easy search filters, finding the right support has never been simpler. Start your search today.
Is therapy right for me?
Understand the signs that therapy could help and what to expect from the process.
Different types of therapy
From CBT to psychodynamic therapy—find out which approach might be best for you.
What to expect ?
Feeling nervous about starting therapy? Here’s what typically happens in your first appointment.
Meet our featured therapists
Meet some of our therapists
Looking for the right therapist? Our directory connects you with experienced, qualified professionals who specialise in a wide range of mental health and relationship challenges. Whether you need support for anxiety, depression, couples therapy, or personal growth, you’ll find trusted therapists ready to help. Browse our featured therapists today and take the first step towards lasting change.
Catia Soares
I’ve been a Psychologist for the last 15 years with a Master in Forensic Psychology from the University of Porto in Portugal. I’m also a registered BANT and CNHC Nutritional Therapist. I have 11 years of experience of working in the charity sector in outreach, custodial and residential settings with people with addiction and mental health issues , homelessness and offending behaviour and past experiences of domestic abuse. I’ve been in private practice since 2021 and I work with both adults and teenagers combining CBT, ACT, DBT, CBT, mindfulness and when relevant Lifestyle Preventive Medicine and Nutritional Therapy. I’m also a group facilitator, trainer and wellness speaker and educator with a strong enthusiasm and passion for system change and personal empowerment through learning, education and training.
Lilian Trent
I am a qualified counsellor with experience supporting adults and young people with anxiety, low mood, relationship difficulties and life transitions.
Luq Adejumo
I have Master’s degree (MSc) in Person-centred psychotherapy and a Diploma in Contemporary Person-centred psychotherapy from The Metanoia Institute
Olga Konstantinidou
I am a multilingual Consultant Clinical Psychologist (English and Greek), recognised by the BPS and HCPC, offering online therapy. I work integratively, drawing on approaches such as CBT, Schema Therapy, DBT, Mindfulness, CFT, CAT and systemic therapy. My approach is collaborative and tailored to each person, combining reflection and practical strategies to support meaningful change.
Joggs Camfield
Every person is unique, experiencing an individual journey that sometimes can become difficult to navigate. We can lose our way and the challenges and obstacles we face are hard to negotiate alone.
Catherine Vij
I specialise in women’s mental health, perinatal mood, anxiety, grief and loss. I bring compassion and understanding to the therapy sessions and draw from my training as a counsellor as well as my experiences working in the NHS and the charitable sector
